Ramell Taylor
food & fitness Coach for Women
Consistency, Sustainability, Accountability and Recovery
About
"As a Food & Fitness Coach, I help Women between the ages of 30-50 lose 20lbs in 6 months by programing sustainable workouts that targets bodyfat & coaching them around a nutrition regimen that incorporates thier favorite bites inside a balanced meal plan, meant to sustainable forever.
No two women have the same body composition, lifestyles or genetics. There is no "cookie cutter" routine that works for all Women.
Introducing Coach Ramell - a former Pro Athlete with six years of experience as a Food & Fitness Coach for Driven-Women.
With a passion for helping Women, Coach Ramell believes that anyone can achieve their desired results with a fitness and nutrition program built on the 4 Pillars; consistency accountability, sustainability, and recovery.
Coach Ramell understands that women are often selfless, giving so much to their loved ones and colleagues that they sometimes forget to prioritize their own needs. That's why he's dedicated to helping women unlock their full potential and rediscover the person inside who's been dying to say hi! Are you ready to make the best investment for yourself and your family? Let Coach Ramell show you how to improve your health and happiness with his proven program. Don't just talk about making a change - take action and "execute like a Queen!" Join Coach Ramell and other driven women on this exciting journey towards becoming the best version of yourself.'.
There needs to be a System in your lifestyle. Routines in place that ensure success. Limits and Boundaries that you respect so that you can become “Limitless” in your ability to serve yourself and others.
